Bhastrika Pranayama Benefits on Health

Bhastrika Pranayama Benefits on Health

Last Updated on 9 months by Vishal Sanjay “The body is like a piano, and happiness is like music. It is mandatory that the instrument be in good order to get sweet music” quoted Henry Ward Beecher. But what are we doing? During our youth we run behind wealth...
Benefits of Pranayama, Importance & Significance

Benefits of Pranayama, Importance & Significance

Last Updated on 9 months by Vishal Sanjay We are already aware that “Prana” stands for life force and this is believed to be the vital energy or life force that embraces the body. This also serves as the link between the consciousness and the mind. We also know that...
Meaning of Ojas – In human body

Meaning of Ojas – In human body

Last Updated on 9 years by Vishal Sanjay Ojas is a liquid substance in the body responsible for energy, enthusiasm and overall health. Though it can be quantified, it can’t be seen. Without Ojas human body will perish. Ojas dwells in the heart. The form of Ojas...
Guru Purnima 2017 – Significance

Guru Purnima 2017 – Significance

Last Updated on 9 months by Vishal Sanjay An experienced spiritual master, called as ‘Guru’ is essential for all of us to get spiritual awareness. A real Guru imparts true knowledge as they have experienced the truth and teaches how to raise one’s consciousness...