by Chudamani | May 12, 2016 | Uncategorized
Last Updated on 11 months by Vishal Sanjay We know that Pranayama is a great breathing technique that ensures healthy body and composed mind. Regular practice of various types of Pranayama improves breathing rhythm, cleanses blood, boosts resistance power and improves...
by Chudamani | May 11, 2016 | Uncategorized
Last Updated on 11 months by Vishal Sanjay Before getting to know what is Pranayama? Let’s understand what is Prana?, Prana means a vital energy or life force present in all beings, although closely related to the air we breathe, it is more subtle than air or oxygen....
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