Guru Purnima 2017 – Significance

Guru Purnima 2017 – Significance

An experienced spiritual master, called as ‘Guru’ is essential for all of us to get spiritual awareness. A real Guru imparts true knowledge as they have experienced the truth and teaches how to raise one’s consciousness beyond material and physical boundaries....
How to do Pranayama – The Guidelines

How to do Pranayama – The Guidelines

We know that Pranayama is a great breathing technique that ensures healthy body and composed mind. Regular practice of various types of Pranayama improves breathing rhythm, cleanses blood, boosts resistance power and improves physical strength.  Now let’s understand...
What is Pranayama – The Art of Breathing

What is Pranayama – The Art of Breathing

Before getting to know what is Pranayama? Let’s understand what is Prana?, Prana means a vital energy or life force present in all beings, although closely related to the air we breathe, it is more subtle than air or oxygen. Whatever moves or has life is but an...
Difference Between Religion and Spirituality

Difference Between Religion and Spirituality

Many a times religion and spirituality is used interchangeably. But there are actually a lot of difference between religion and spirituality. A religious person might be spiritual and a spiritual person can be religious too. Most of the religions existing now has been...